903 Dexter Street, Milan Michigan

734-508-6343

Athletic

• Cardio
• Endurance
• Free Weights
• PRECORE Treadmills
• Ellipticals (Life Fitness)
• Plate Weights

Fitness

• Cardio
• Toning
• Endurance
• Pin Weight Machines
• Strength Training
• Floor Exercise

Seniors

• Maintain Independence
• Flexibility
• Balance Training
• Increased Energy
• Increased Strength